Frequently asked questions
How much does it cost to enter the challenge?
To add It is R699 for an entry to the Just Move Challenge.
What does the challenge entail?
The Just Move Challenge is an 8 week body transformation challenge where we provide you with eating plans and training plans (you don't have to follow them if you have your own strategy already) we also provide loads of support and motivation with weekly emails and a dedicated challenge support group on Facebook. You're required to submit before photos and submit a check in every two weeks. At the end of the 8 Weeks you submit after photos which then go on to the judging process - you stand a chance to win R14 500 cash as well as amazing prizes from top brands.
Can I do this challenge even though I am already working with a personal trainer?
Most definitely. The Challenge is a complement to any program you are doing as a motivator to achieve an extra 10-20% results.
Is everything done over email and Internet - or is there a place we need to physically go?
Everything is done digitally. You do not need to go anywhere physically and can essentially do the challenge from anywhere with an Internet connection.
Must I buy Supplements?
Can I enter the Challenge if I do not live in South Africa?
When must we submit our "before" photos and measurements?
Who sees my photos?
Are vegetarians catered for?
Yes. We have vegetarian eating plans available.
Are the eating plans geared toward weightloss only?
No, they are also suitable for “gains”.