Read more about the challenge below

The JustMove247 Challenge is a 8-week
 weight loss and body transformation challenge.

With over 15 years of combined experience, we have used our knowledge and expertise to bring you this powerful 8- week Transformation program.


Over the 8 - weeks you will be guided by us to achieve your optimal results. 

How does it work

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You commit to the challenge by purchasing your entry for R699.

We provide you with the program, support and Focus needed to succeed.

The winners walks away with prizes worth R20 000

What people say

It was great having the support online at any time. With the in-app messaging service, it was easy to communicate with Annie at any time of the day to ask questions or give feedback on training sessions.

Annie constantly followed up and quickly altered the exercise plans to suit my schedule. She also updated the exercises constantly, focusing on my preferences and strengths, incorporating new regimes to ensure a full-body workout.

Within a month I could already see a huge increase in my fitness levels and overall well being.

Thank you!!

Y . Rowland


What do you get

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Everything Online

Everything you need online through means of the member portal.

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Checkin throughout the program by logging your photos and results on the app.

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Daily support from qualified trainers. Also, join  the private facebook group and communicate with the community

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Different plans for different goals, all come with an eating guideline

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More than R20 000 worth of prizes up for grabs.

Yoga Mats


More than one category to choose from, fat loss and transformations

Prizes to be won







There are 3 winners per category, a total of 12 prizes to be won.

  1. 1st place cash prize of R4500 for each category.

  2. 2nd place Fitbit Inspire HR for each category.

  3. 3rd place Puma vouchers worth R1 500.

Category 1 - Transformation

Male/Female transformation judged Visually.

Category 2 - Weight loss

Male/Female weight loss judged by % body weight loss.


You can choose to use our specially designed programs from beginners, Intermediate, Advanced.

Programs that could lead you to to reach your goals .

Eating Guidelines

Whether you require Vegetarian, paleo or IIFYM we have you covered. Choose from our variety of eating guidelines.

Includes delicious recipes,

shopping lists, portion sizes, tips, tricks, and meal plans.


Who can take part

This program is for everyone, we strive to get you to achieve the best results possible no matter your journey.

Regular gym attendees

Looking for a little something extra than your normal routine.


Train from home as well.


Get your health in line and boost your energy and focus at work.

Anyone and Everyone

Whether you want to totally transform or just lose a few kgs.


When does it start

13th January 2020

If you have any more questions please take a look at our Frequently Asked Questions over here 

Please feel free to contact our helpdesk


Terms & Conditions

© 2017 Fitness Squad All rights reserved. Disclaimer: Fitness Squad is not a qualified health care provider and any advice published on this website should be checked with a medical or fitness professional before usage by its readers.