Fitness Group

Unlimited session per camp

Train at our secure location at The Embassy Lonehill. 

See Time slots for times 

R577 per Camp

Core Fitness

3 sessions a week

Train at our secure location at The Embassy Lonehill.

See Time slots for times 

R412 Per

Camp

Outdoor Fitness

Unlimited Couples package

Train at our secure location at The Embassy Lonehill. 

See Time slots for times 

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R981 per Camp

What and how?

  • We believe that balance is important to factor in losing fat and keeping it off.

  • Unused sessions do not carry over into the next week or month.

  • We do not believe in supplements, pills, and potions and believe in whole food.

  • No "diet" or cutting out food groups or creating unhealthy relationships with food.

  • You will have a lot of fun.

  • Focusing on changing habits

  • We educate and empower you to love and understand how your body works.

  • Get strong and build up your confidence

  • We offer training from our online platform with Google Meets as well as at our Lonehill branch based at the Embassy.

  • Whether you are a beginner that needs step-by-step guidance or someone that just wants some workout encouragement, we can help you.

  • All you would require is a mat, water bottle, and some small dumbells to start with.

  • For our yoga class schedule please see the link https://karunayoga.co.za/